The Power of Psychotherapy

Hi and welcome! I'm Alejandra, founding owner of Vive & Inspire. I'm a licensed and certified psychotherapist and hypnotherapist with a deep passion for helping individuals find their path to emotional well-being. I am also a qualified EMDR therapist and a Drugs & Alcoholism (addictions) practitioner. As a member of the British Association of Counsellors & Psychotherapists (BACP), it is my job to ensure you are in good hands and to build a strong trusting therapeutic alliance. 

As a therapist, I have extensive experience of working with individuals and couples from all walks of life. My presence is attentive, non-judgemental, warm and down-to-earth.  I am endlessly inspired by the profound transformation I witness and wholeheartedly love helping people blossom on their own. I am just thrilled to help you start your journey whether you are one who is facing addiction, trauma, depression, anxiety, grief, life transitions, insecurities, loneliness, relationship issues or more. I believe that everyone has the capacity to aspire to change and truly create better lives for themselves. You deserve to experience more joy, meaning, peace, happiness and fulfillment. So let's walk this path together! 

I practice here in Ellesmere Port, Chester, Cheshire and North West.

I specialise in couples and relationships, nurturing healthier and more fulfilling connections. I bring a holistic approach to relationships, one that acknowledges the uniqueness of each partnership.  Together, we'll work to improve your connection, communication, and conflict resolution skills. Witnessing the transformative impact that therapy can have on relationships has inspired me to commit to helping couples navigate their challenges. My strength lies in creating a safe space where you and your partner can openly share your thoughts and feelings, ensuring both voices are heard and understood. My goal is to guide you towards healthier ways of relating, offering practical tools to implement in your everyday lives.  My sessions are built on the pillars of empathy, communication, and growth. I'm here to inspire your relationship journey!